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Try Pomgranate juice or frutzo juice. It’s sold near the vegetables. I think the Yummberry Frutzzo is really good. I usually try the Pom juice that isn’t pure pomgranate, like Pom blueberry. But when I’m sick I drink the full grade Pomgrante. It’s all the same brand, but the Pure Pom juice will knock a cold out fast.
There are many foods that contain antioxidants, just not the particular antioxidants that teas have, which is called EGCG (epogallocatechin gallate). The thing about tea is that studies show that drinking tea does significantly reduce instances of heart disease, cancers, diabetes and many other ailments. Few other foods show such consistent health benefits.
In other words, we know that tea works, which is why the health benefits are so widely publicised.
Red wine contains a lot of antioxidants like tea, and displays similar effects, but the alcohol content makes it a lot less healthy overall.
Coffee also contains EGCG, but the concentration is much lower than in tea.
Many fruits, berries and leafy green vegetables contain different types of antioxidants, and the most famous of them are the blueberries. However, rose hips are probably the fruit that has the highest antioxidant content.
If you dislike the taste of ordinary tea, a good bet could be white tea. It has a much milder and fresher taste than black or green tea, and has three times more antioxidants than green tea. It is the healthiest tea there is (and by far the best tasting, in my opinion).
I guess you test kuki tea , black tea or dragon tean, some of the tea has a little nasty testy, but not all, you can drink green tea, pilochun for example,
there is a website for you to visite,
October 1st, 2008 at 4:06 pm
blueberries have as much if not more antioxidants than tea.
October 2nd, 2008 at 10:05 am
Lots of cereals are fortified with antioxidants. Try Smart Start…it’s my favorite!
October 3rd, 2008 at 1:01 pm
Try Pomgranate juice or frutzo juice. It’s sold near the vegetables. I think the Yummberry Frutzzo is really good. I usually try the Pom juice that isn’t pure pomgranate, like Pom blueberry. But when I’m sick I drink the full grade Pomgrante. It’s all the same brand, but the Pure Pom juice will knock a cold out fast.
p.s. i hate tea to!
October 6th, 2008 at 10:31 am
green tea taste better you can drink it hot or cold, or berries, or cereals
October 9th, 2008 at 10:21 am
There are many foods that contain antioxidants, just not the particular antioxidants that teas have, which is called EGCG (epogallocatechin gallate). The thing about tea is that studies show that drinking tea does significantly reduce instances of heart disease, cancers, diabetes and many other ailments. Few other foods show such consistent health benefits.
In other words, we know that tea works, which is why the health benefits are so widely publicised.
Red wine contains a lot of antioxidants like tea, and displays similar effects, but the alcohol content makes it a lot less healthy overall.
Coffee also contains EGCG, but the concentration is much lower than in tea.
Many fruits, berries and leafy green vegetables contain different types of antioxidants, and the most famous of them are the blueberries. However, rose hips are probably the fruit that has the highest antioxidant content.
If you dislike the taste of ordinary tea, a good bet could be white tea. It has a much milder and fresher taste than black or green tea, and has three times more antioxidants than green tea. It is the healthiest tea there is (and by far the best tasting, in my opinion).
October 11th, 2008 at 9:09 pm
I guess you test kuki tea , black tea or dragon tean, some of the tea has a little nasty testy, but not all, you can drink green tea, pilochun for example,
there is a website for you to visite,